Tag Archive: resistance training

Raise Your Confidence on – and off – the Golf Course

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Where does confidence come from? It often comes from completing a task, meeting a deadline, accomplishing something or knowing you are good at something. But we all have times where deadlines are near, tasks seem impossible and we find things hard. In these times our confidence often takes a hit, which just tends to make…

Increase Your Muscles’ Learning Power

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Have you ever been frustrated whilst practising a drill, as it seems you have been practising it forever, yet your body just won’t take it in? Do you wish you could get more feedback from your body on good and bad swings? Do you struggle to balance on your follow-through? If you answered yes to…

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