Tweet Alright, so last week I told you why kettlebell training is so good for conditioning your body for golf. This week I’ve made a video introducing one of the main kettlebell exercises, the swing. Master this one and you’re well on the way to getting a great kettlebell workout and improving your golfing body!…
Tweet Kettlebells! Just a quick intro. A kettlebell is basically a cannonball with a handle. Simple but effective. Some say originating in Greece but most will say it’s a Russian invention. Kettlebell training is something that has been around for centuries and is becoming more and more popular in the fitness world. I have…
