Tweet Project Awesome Week 6: Steal My Workouts Mid length Goal: I won a professional golf tournament by August 31st 2013 Monthly goal: I stick to my weekly schedule every week by June 30th 2013 Weekly goals: I practice putting for 30 mins a day 6 days a week by June 12th I practice wedges…
Tweet Project Awesome Week 4: Finding Your Drive Mid length Goal: I won a professional golf tournament by August 31, 2013 Monthly goal: ??? Weekly goals: I practice putting for 30 mins a day 6 days a week by May 30th I practice wedges shots inside 100 yards 1 hour per day 3 days per…
Tweet Project Awesome Week 3: Project Awesome Works! Goal Setting for Golf Mid length Goal: I won a professional golf tournament by August 31st 2013 Monthly goal: I passed my Playing Ability Test by May 20th Weekly goals: I practice putting for 30 minutes a day 6 days a week by May 22nd I practice…
Tweet Project Awesome Week 2: Improve Your Golf Game from My Mistakes Mid length Goal: I won a professional golf tournament by August 31st 2013 Monthly goal: I passed my Playing Ability Test by May 20th Weekly goals: I practice wedge shots for 1 hour in the morning 4 days per week by May 15th…
Tweet Project Awesome Week 1: Project Awesome is Underway Mid length Goal: I won a professional golf tournament by August 31, 2013 Monthly goal: I passed my PAT by May 20, 2013 Weekly goals: I practice wedge shots for 1 hour in the morning 4 days per week by May 4 I practice putting for…
Tweet Welcome to my latest idea … Project Awesome!!! So to explain Project Awesome I have written a kind of Q & A session to myself that should cover a lot of it. Worry not, though; all should become clear en route to awesomeness! What is Project Awesome? It is an idea that had a…
Tweet Are you wanting to get in shape, improve your golf game, and have fun? You can do all this with one little trick combining those three ideas at once. What’s the trick? Walk the golf course when you play 9 or 18 holes. If you play 18 holes and use a pull cart for…
Tweet I had been curious to try Bikram or hot yoga for a while. The benefits of yoga for the golfer are many: increased flexibility, coordination, balance and focus to name a few. Having tried it in the past and being a little bored after a class or two I dismissed it as not for…
Tweet I’ve got a real treat for you this week! A video from a top touring professional golfer who talks intimately and openly about his rigorous and testing workout regimen. The things he talks about can be applied to anybody’s workout from pro athlete to once-a-week fitness enthusiasts. Take on board what he says and…
Tweet “Power is nothing without control” is a great statement I always try to keep in mind for fitness training, golf or any other sport for that matter. Doing things the other way round and going for power without control is going to lead to disaster. In sports it will cause you headaches because you…
