Tweet The Relax Day Experiment Week 2: Bachelorette Party, Wedding, and Workout! This week I’m in Colorado Springs part of the week and in San Diego part of the week. I have a lot of wedding activities with one of my best friends getting married! Read on below to see how my week went. Note:…
Tweet The Relax Day Experiment Week 1: My First Dessert in over 6 Months! This first week only as I just completed my 6 month experiment, I am allowing myself a homemade dessert on Sunday, a meal out on Monday, and a “relax” day on Tuesday. Note: This post contains Amazon affiliate links at no…
Tweet The Relax Day Experiment! I completed my 6-Month Fitness & Nutrition Experiment! See “Results of My 6-Month Nutrition and Fitness Experiment.” Now I’ve started my next experiment – working to maintain my results from the previous experiment while introducing a “relax” day. A “relax” day is where I will relax from my extremely healthy…
Tweet Results of My 6-Month Nutrition and Fitness Experiment Wow! It’s already been 6 months since I started my experiment, which also completes the experiment! Now, just because it’s completed doesn’t mean I won’t keep doing a lot of what I have been. It means it’s time to reveal the results!!! How I Look and…
Tweet Week 26: Final Week of My 6-Month Experiment – Gluten Free, Dairy Free, and Sugar Free! This is the final week of my 6-month nutrition and fitness experiment! It’s exciting and empowering to make it this far. One more week to go! Read on below to see how my week went. This post contains…
Tweet Week 25: Healthy Weekend at L.A. Fitness Conference! This is an exciting and busy week ahead! It starts with Mother’s Day shared with my mom and ends with a fitness conference in L.A.! It’s also my second-to -last week of my 6-month fitness and nutrition experiment! Read on below to see how my week…
Tweet Week 24: Staying Healthy During Celebration Visits This is going to be a fun and very busy week! My parents arrive this week and it’s exciting to be able to celebrate their 38th wedding anniversary with them! Tom and I have started vegetable juicing more again, too. Read on below to see how my…
Tweet Week 23: Golfing Fun at Twin Oaks Golf Course This week, I’ve planned for it to be an extra productive week. There aren’t many additional activities planned besides golf with Tom and a photo shoot for his golf. Read on below to see how my week went. This post contains affiliate links at no…
Tweet Week 22: Fitness Photo Shoot at Balboa Park I’m working on my new fitness product a lot at the moment, and I had a photo shoot this week! Read on below to see how my week went. This post contains affiliate links at no extra cost to you. Sunday, April 21st: Today I slept…
Tweet Week 21: I Was Successful in Eating Healthy Food at Six Flags! A busy week ahead filled with many items on my to do list. I’m excited for Tom and my trip to LA! Read on below to see how my week went! This post contains affiliate links at no cost to you. Sunday,…
