Tweet Are you worried about staying fit and healthy this holiday season? Do you always find the scales moving up a few pounds or more this time of year? Are you really looking forward to the holidays but worried you will lose the body you’ve been working towards all year? These are only a few…
Tweet Hope you all had a great Thanksgiving! Well, now that Thanksgiving is finished it means Christmas is just around the corner. So I’ve taken the hassle out of shopping for that special golfer in your life. Give them one of these beauties and they will love you forever! Here are some great Black Friday…
Tweet Are you worried about how you’re going to feel after your Thanksgiving meal? Do you always go a bit overboard? Well, I think it happens to most Americans at Thanksgiving! Here are 10 ways to beat the Thanksgiving aftereffects: 1. Try an active family game or activity after the meal has digested. Or you could…
Tweet Chrissy and I are off to Hertfordshire today. Usually days out all over the country mean attending courses, but today is different … we will be racing Segways! A Segway for those of you who haven’t seen one is basically a platform with a wheel at each end and a handle. You control it…
Tweet The world is a busy place and seems as if it’s becoming a busier place every second. It’s so easy to get caught up in it all that it’s easy to forget about an important person. That important person is you! You’re unique and special, and it’s important to treat yourself well. Here are…
Tweet I’m sorry! This post should have gone out yesterday but I had to disappear to London for a long day out. On the plus side I can now bring you some tips specifically for the urban golfers, the big city workers who want to improve their golfing body. 1. Attack those stairs! – Climbing…
Tweet Do you struggle getting to the gym? Are you tired of having to get ready, drive to the gym, work out, shower, get ready again, drive to work, and so on? Fitting workouts into our daily schedule can be difficult. However, it is possible to fit in those workouts, and oh do we feel…
Tweet Alrighty, with golf’s top spot changing hands for the first time in 281 weeks I think it’s time to get geeky with some stats, facts and ponderings. But first, a huge congratulations to Lee Westwood. He has finally made it to the top spot, ending Tiger’s stranglehold on the rankings. I don’t believe for…
Tweet You get home from work, tired and hungry. You feel you should do a workout but can’t bear to face it, especially when you’re so hungry. You decide you will make dinner and eat first, and then see how you feel for a workout. Typically, it doesn’t happen after dinner as more work or…
